| Water | 63.45g |
| Energy | 198.0kcal |
| Energy | 830.0kJ |
| Protein | 4.82g |
| Total lipid (fat) | 11.45g |
| Ash | 1.28g |
| Carbohydrate, by difference | 18.99g |
| Fiber, total dietary | 1.0g |
| Sugars, total | 2.4g |
| Sucrose | 0.37g |
| Glucose (dextrose) | 0.63g |
| Fructose | 0.1g |
| Lactose | 0.12g |
| Maltose | 1.08g |
| Galactose | 0.1g |
| Starch | 13.96g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 0.58mg |
| Magnesium, Mg | 11.0mg |
| Phosphorus, P | 75.0mg |
| Potassium, K | 105.0mg |
| Sodium, Na | 407.0mg |
| Zinc, Zn | 0.44mg |
| Copper, Cu | 0.041mg |
| Manganese, Mn | 0.184mg |
| Selenium, Se | 5.4??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.072mg |
| Riboflavin | 0.023mg |
| Niacin | 1.476mg |
| Pantothenic acid | 0.352mg |
| Vitamin B-6 | 0.079mg |
| Folate, total | 35.0??g |
| Folic acid | 22.0??g |
| Folate, food | 12.0??g |
| Folate, DFE | 50.0??g |
| Choline, total | 12.4mg |
| Betaine | 12.7mg |
| Vitamin B-12 | 0.12??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 34.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 352.0??g |
| Carotene, alpha | 122.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 689.0IU |
| Lycopene | 2.0??g |
| Lutein + zeaxanthin | 84.0??g |
| Vitamin E (alpha-tocopherol) | 0.35mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.07mg |
| Tocopherol, gamma | 0.96mg |
| Tocopherol, delta | 0.33mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.25mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 2.0IU |
| Vitamin K (phylloquinone) | 5.2??g |
| Dihydrophylloquinone | 5.1??g |
| Menaquinone-4 | 11.2??g |
| Fatty acids, total saturated | 4.178g |
| 4:0 | 0.003g |
| 6:0 | 0.001g |
| 8:0 | 0.001g |
| 10:0 | 0.01g |
| 12:0 | 0.01g |
| 14:0 | 0.114g |
| 15:0 | 0.01g |
| 16:0 | 2.333g |
| 17:0 | 0.034g |
| 18:0 | 1.627g |
| 20:0 | 0.023g |
| 22:0 | 0.008g |
| 24:0 | 0.003g |
| Fatty acids, total monounsaturated | 3.932g |
| 14:1 | 0.008g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.249g |
| 16:1 c | 0.245g |
| 16:1 t | 0.004g |
| 17:1 | 0.018g |
| 18:1 undifferentiated | 3.582g |
| 18:1 c | 3.53g |
| 18:1 t | 0.053g |
| 20:1 | 0.07g |
| 22:1 undifferentiated | 0.004g |
| 22:1 c | 0.003g |
| 22:1 t | 0.001g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 2.749g |
| 18:2 undifferentiated | 2.493g |
| 18:2 n-6 c,c | 2.468g |
| 18:2 CLAs | 0.01g |
| 18:2 t not further defined | 0.016g |
| 18:3 undifferentiated | 0.152g |
| 18:3 n-3 c,c,c (ALA) | 0.145g |
| 18:3 n-6 c,c,c | 0.007g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.044g |
| 20:3 undifferentiated | 0.015g |
| 20:3 n-3 | 0.006g |
| 20:3 n-6 | 0.009g |
| 20:4 undifferentiated | 0.027g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:4 | 0.009g |
| 22:5 n-3 (DPA) | 0.005g |
| 22:6 n-3 (DHA) | 0.002g |
| Fatty acids, total trans | 0.073g |
| Fatty acids, total trans-monoenoic | 0.057g |
| Fatty acids, total trans-polyenoic | 0.016g |
| Cholesterol | 17.0mg |
| Tryptophan | 0.071g |
| Threonine | 0.211g |
| Isoleucine | 0.222g |
| Leucine | 0.418g |
| Lysine | 0.313g |
| Methionine | 0.096g |
| Cystine | 0.089g |
| Phenylalanine | 0.244g |
| Tyrosine | 0.17g |
| Valine | 0.25g |
| Arginine | 0.309g |
| Histidine | 0.166g |
| Alanine | 0.273g |
| Aspartic acid | 0.42g |
| Glutamic acid | 1.319g |
| Glycine | 0.239g |
| Proline | 0.532g |
| Serine | 0.244g |
| Hydroxyproline | 0.02g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |